Adventure Journal Oct 21 2020

What is the deal with "forest bathing"? Isn't it just a walk in the woods? Do I have to hug a tree? We answer these questions, and more, in our latest blog post. So before you go out and hug a tree, read up on the benefits and how to actually practice "forest bathing". Link in bio #getyouradventureon #adventureplease #courageandkind #forestbathing #wildernesstherapy #pnwadventures #forestmedicine #treehugger